188.8 kg - 416.2 lb - 29 stone and 10.2 lb - BMI: 58.3
Numbers still going down!
I feel my weight fluctuations day by day. Water retention and oedema is still a significant thing to tackle but overall its going well. Diet is, okay? Well until last weekend where I got a bunch of snacks to enjoy myself and go goblin mode into Baldur’s Gate 3 (which is amazing btw). But that binge is done… the food side at least, I’m still indulging on Baldur’s Gate 3 with nearly all my free time. Mentally I’m good, nothing to report. Bit of stress but the appetite suppression is doing wonders. Exercise is still only walking more but I am feeling stronger. Less out of breath, stronger walk.
Little things. Guess that sums this up so far huh? Little wins, slowly but in the right direction. Now excuse me while I get back to playing more Baldur’s Gate 3…
Diet 👌 / Mental willpower 🐙 / Exercise 🚶♂️
Anyway, here’s the gif:~